Food & NutritionOctober Meal PreppingHave you wished that you had something quick, easy and ready to go while at class, at work or even while studying at home? Well, meal and...
Food & NutritionPrinciples of Basic nutrition Nutrition can be a complex topic, with so many different components to pay attention to. After reading through this article, we hope that...
Recipes: Mason JarMason Jar Meals: Cherry Chocolate Chip PancakesMakes 20 to 24 pancakes INGREDIENTS Provided In Mason Jar Mix 2 cups all-purpose flour 1/3 cup granulated sugar 4 1/2 teaspoons baking...
Recipes: FFBFresh Food Box: Zucchini Corn FrittersIngredients 3 cups shredded zucchini, about three zucchinis 1 cup corn kernels 3/4 cup chopped green onion 1 cup gluten free flour (can...
Recipes: Mason JarMason Jar Meals: Spicy Black Bean SoupIngredients 1 1/2 cup black beans 1 Tbsp dried chopped onions 1 Tbsp dried garlic powder 2 Tbsp cumin 1 Tsp celery seed 1 bay leaf 1 Tsp...
Substance UseDrug Decriminalization and Harm Reduction: Rethinking Drug Use in our CommunitiesWhat is Drug Decriminalization? Substance use is ever prevalent in society, so what are some ways that we can reduce the risks and...
Self CareGoal Setting 101 The new year symbolizes a fresh start, a new chapter, or a clean slate for many people. As we are nearing the end of January, it's about...
Food & NutritionQueen’s University Food ResourcesInterested in using or volunteering with food access resources and programs at Queen’s? You’ve got it! We’ve compiled a list that...