For our Nov FFB, we are preparing delicious Thai-inspired cauliflower and chickpeas curry! Check out the recipe here.

As the semester winds down and final exams loom large, life right now might feel like perfect storm of challenges: jam-packed schedules, shorter days, colder nights, and financial pressures with the holidays just around the corner. Amid the chaos, staying fueled with nutritious meals can feel like an impossible task—but it doesn’t have to be. With a little planning and creativity, you can prepare budget-friendly meals that save you time, keep you energized, and help you stay

When scrolling through TikTok, Shorts, and Reels, do you come across many delicious looking recipes but don’t know which ones are easy and tasty? Not to worry, the Healthy Cooking Team has your back! See below for links to fast, healthy, student-friendly, and affordable recipes by our team’s favourite Food Content Creators!  Owen’s Pick #1: Adam Ragusea  Adam Ragusea posts creative and delicious recipes that are twists on all of your classic favorite dishes. He likes to show

In today's digital age, sedentary behaviors and doomscrolling are major contributors that affect our mental fitness. During midterm and exam season, it is easy to flip between distractions while studying which can result in a long and ineffective study session.   Retreived from Pexels Unfortunately, we aren’t able to focus on two things at once, for example watching a show while doing homework. Instead, eliminate the distractions around you to maximize the time you dedicate t