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HEALTH & WELLNESS BLOG

Professionally supported, student driven health and wellness blog articles.

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Creamy One-Pot Coconut Curry Lentil Soup

Creamy One-Pot Coconut Curry Lentil Soup

Creamy One-Pot Coconut Curry Lentil Soup

Pad Thai Inspired Stir Fry with Tofu and Fresh Vegetables

Pad Thai Inspired Stir Fry with Tofu and Fresh Vegetables

Pad Thai Inspired Stir Fry with Tofu and Fresh Vegetables

Microwave Hacks Every Student Needs

Microwave Hacks Every Student Needs

Microwave Hacks Every Student Needs

Food & Nutrition

Where to Heat Up: A Student’s Guide to Microwaves and Easy Meals on Campus

Where to Heat Up: A Student’s Guide to Microwaves and Easy Meals on Campus

Where to Heat Up: A Student’s Guide to Microwaves and Easy Meals on Campus

Food & Nutrition

A mason jar filled with colorful layers of beans and spices for a homemade 3-bean chili mix, tied with a green ribbon and set in a white bowl with a plaid napkin. A red poinsettia and green gift tag are blurred in the background, creating a festive holiday scene.

A mason jar filled with colorful layers of beans and spices for a homemade 3-bean chili mix, tied with a green ribbon and set in a white bowl with a plaid napkin. A red poinsettia and green gift tag are blurred in the background, creating a festive holiday scene.

Homemade 3-Bean Chili Mix: Perfect for Gifting or Cozy Dinners

Stay Sharp and Energized with 8 Brain Boosting Foods

Stay Sharp and Energized with 8 Brain Boosting Foods

Stay Sharp and Energized with 8 Brain Boosting Foods

Food & Nutrition

A stack of fluffy pancakes adorned with frozen raspberries, drizzled with rich syrup, elegantly presented on a dark plate against a burlap background.

A stack of fluffy pancakes adorned with frozen raspberries, drizzled with rich syrup, elegantly presented on a dark plate against a burlap background.

Party Thrower Kits – Pancake Mix Jars

A bowl of apple and cinnamon overnight oats topped with fresh apple slices and a sprinkle of cinnamon, with oats, a green apple, and cinnamon sticks displayed on a wooden board in the background.

A bowl of apple and cinnamon overnight oats topped with fresh apple slices and a sprinkle of cinnamon, with oats, a green apple, and cinnamon sticks displayed on a wooden board in the background.

Apple and Cinnamon Overnight Oats

Tofu-Veggie Bowl

Tofu-Veggie Bowl

Tofu-Veggie Bowl

Fighting Food Insecurity Over the Summer: What’s Still Available at Queen's?

Fighting Food Insecurity Over the Summer: What’s Still Available at Queen's?

Fighting Food Insecurity Over the Summer: What’s Still Available at Queen's?

Mediterranean Chickpea Salad + M&M Cookies

Mediterranean Chickpea Salad + M&M Cookies

Mediterranean Chickpea Salad + M&M Cookies

Snacks That Lift: Easy High-Protein Fuel for Active Students

Snacks That Lift: Easy High-Protein Fuel for Active Students

Snacks That Lift: Easy High-Protein Fuel for Active Students

Food & Nutrition

Italian chopped Salad 🥗 + Oatmeal Chocolate Chip Cookies 🍪

Italian chopped Salad 🥗 + Oatmeal Chocolate Chip Cookies 🍪

Italian chopped Salad 🥗 + Oatmeal Chocolate Chip Cookies 🍪

Vietnamese Spring rolls 🌯

Vietnamese Spring rolls 🌯

Vietnamese Spring rolls 🌯

Mindful Drinking: Alcohol-Free Mocktail Recipes for Summer

Mindful Drinking: Alcohol-Free Mocktail Recipes for Summer

Mindful Drinking: Alcohol-Free Mocktail Recipes for Summer

Food & Nutrition

The Best Hydrating Foods for Hot Days

The Best Hydrating Foods for Hot Days

The Best Hydrating Foods for Hot Days

Food & Nutrition

🌿 Tofu Tahini Salad + Halal Rice Crispy Treats

🌿 Tofu Tahini Salad + Halal Rice Crispy Treats

🌿 Tofu Tahini Salad + Halal Rice Crispy Treats

Fiesta Vegetable Soup🍲 and Strawberry Cookies🍪

Fiesta Vegetable Soup🍲 and Strawberry Cookies🍪

Fiesta Vegetable Soup🍲 and Strawberry Cookies🍪

Food & Nutrition

Mexican Black Bean & Rice Salad🥗 and Maple Cookies🍪

Mexican Black Bean & Rice Salad🥗 and Maple Cookies🍪

Mexican Black Bean & Rice Salad🥗 and Maple Cookies🍪

Food & Nutrition

5 Bean Salad🥗 + Chocolate chip cookies🍪

5 Bean Salad🥗 + Chocolate chip cookies🍪

5 Bean Salad🥗 + Chocolate chip cookies🍪

Food & Nutrition

About us

BeWell at Queen's University.

A student-driven, professionally supported wellness blog at Queen’s University.

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