PEER BLOG | Be Well @ Queen's

HEALTH & WELLNESS BLOG

Professionally supported, student driven health and wellness blog articles.

Let’s be honest – it feels good to feel like you can do it all. Being known as the always available and ever reliable friend, colleague,...

This. upcoming June 24th Food & Community session features a wholesome, protein-packed Tofu Tahini Salad paired with nostalgic Rice...

Balancing classes, part-time work, and managing social life is hard enough as a student, but eating well shouldn’t be. If you’re a...

Breaking News: You’re allowed to rest this summer without a 3-year career plan. Yeah... I didn’t believe it either. Somewhere between...

At our upcoming Food & Community session, we’re serving up cozy, vibrant flavors with Fiesta Vegetable Soup and sweet, summery...

At our June 3rd Food & Community session, we served up bold flavors and cozy sweetness with a Mexican Black Bean & Rice Salad and Maple...

For our May 20th Food & Community session, we kept things fresh and sweet with a protein-packed 5 Bean Salad and classic Chocolate Chip...

I’ll be honest — once summer hits, my motivation to hit the gym drops fast . Between the heat, travel plans, and general “I deserve to...