PEER BLOG | Be Well @ Queen's

HEALTH & WELLNESS BLOG

Professionally supported, student driven health and wellness blog articles.

At our upcoming Food & Community session, we’re serving up cozy, vibrant flavors with Fiesta Vegetable Soup and sweet, summery...

At our June 3rd Food & Community session, we served up bold flavors and cozy sweetness with a Mexican Black Bean & Rice Salad and Maple...

For our May 20th Food & Community session, we kept things fresh and sweet with a protein-packed 5 Bean Salad and classic Chocolate Chip...

I’ll be honest — once summer hits, my motivation to hit the gym drops fast . Between the heat, travel plans, and general “I deserve to...

Looking for an easy, refreshing, and protein-packed meal idea? Our June 10th Food & Community session featured a bright quinoa salad...

🥗 Mediterranean Chickpea Salad Adapted from Downshiftology For Week 3 of Food and Community, we served up a fresh and filling...

Let’s be honest – summer can sometimes feel like a weird in-between time. No deadlines, no morning lectures, and suddenly, even relaxing...

Let’s be real for a second. When summer break hits and your class schedule disappears for the first time in months, suddenly you’re...