Supporting Graduate Students: The SGPS & GCS Sponsors Fresh Food Box Program
In an exciting collaboration aimed at supporting graduate students, the Society of Graduate and Professional Students (SGPS) and the...
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HEALTH & WELLNESS BLOG
Professionally supported, student driven health and wellness blog articles.
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10 Affirmations to Read When This Month Has You Down
“Yesterday is a history, Tomorrow is a mystery, Today is a gift, That’s why they call it the Present” - Master Oogway, Kung Fu Panda...
Delicious Air Fryer Recipes for the Everyday Student
This blog was written by the Peer Health Educators, Healthy Cooking Team. Are you afraid of turning on the oven or tired of buying...
Vegan grain bowl
This easy grain bowl has so much to love--sweet potatoes, protein-packed chickpeas, creamy avocado and homemade tahini dressing. Make the...
Unlocking the Power of Consistent Sleep: Your Key to Peak Performance and Well-being
This article was written by one of our Peer Wellness Coaches. We hope you enjoy this read and learn how to master a consistent sleep...
Jar of Wellness: DIY Healthy Soup Mix
This mason jar recipe is the perfect lazy, easy meal prep for those busy times. This satisfying soup is also balanced with protein, lots...
How to Be Safe While Watching the Total Solar Eclipse
On April 8th, the total solar eclipse will cross North America, passing over Mexico, the United States, and Canada. For Kingstonians,...
What to Know About Measles and How to Stay Safe
Measles is a highly contagious, serious airborne disease caused by a virus that can lead to severe complications and death. Measles...
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