For our Nov FFB, we are preparing delicious Thai-inspired cauliflower and chickpeas curry! Check out the recipe here.

As the semester winds down and final exams loom large, life right now might feel like perfect storm of challenges: jam-packed schedules, shorter days,...

When scrolling through TikTok, Shorts, and Reels, do you come across many delicious looking recipes but don’t know which ones are easy and tasty? Not to...

In today's digital age, sedentary behaviors and doomscrolling are major contributors that affect our mental fitness. During midterm and exam season, it...

As the days grow shorter and the air becomes chillier, it’s not uncommon to feel a dip in your energy or mood. Here are some effective ways to keep your...

STI Quick Test Clinic is happening next week on Tuesday, November 19. Learning more about STIs and the testing process can be empowering and...

A quick and healthy pasta dinner with lots of vegetables! Recipe adapted from Recipetineats Ingredients: 1 tbsp of olive oil 2 cloves of garlic 1 onion...

We can all relate to the feeling of opening social media for a quick scroll, and checking the time just 'minutes' later only to realize hours have...

Ready or not, midterm season is officially here, and so is the stress that comes with it. While a certain level of stress and adrenaline is a great...

A recipe for coconut curry soup that can be pre-made and packaged in a jar. Recipe adapted from Wholefully Ingredients: 2/3 cup red lentils 2/3 cup...

If there's one thing that unites us all as people, it's the need and love for nourishing, delicious food. Unfortunately, food access doesn't always come...

This month's Fresh Food Box is yummy veggie enchiladas!

Every new year at university comes with exciting opportunities and unique challenges. For many students, however, handling these adjustments can make it...

Starting university is an exciting new chapter, but it can also be challenging, especially if you’re feeling homesick. It’s perfectly normal to miss...

As the new school year begins, it's easy to get caught up in the excitement and challenges of university. Regardless of how long you’ve been at Queen’s,...

University life is full of excitement, new experiences, and, unfortunately, germs. As the school year kicks off and campus life gets busier, the last...

To address the importance of student well-being, Student Wellness Services has collaborated with Athletics and Recreation to form the Prescription...

Picture this: it's 3 AM, and you're hunched over your desk, surrounded by textbooks, coffee cups, and half-eaten snacks. Your eyes are drooping, and...

" Today we're kick starting both the audio blog and Ask a Professional series on the Be Well blog. We really hope to be able to grow this series and...