Sexual Health Awareness Week
- BeWellAdmin
- Feb 19
- 2 min read
Sexual health isn’t just about avoiding STIs—it’s about understanding your body, making informed choices, and feeling empowered in your relationships. Yet, many university students don’t have access to clear, judgment-free information on sexual health. Let’s change that.
Why Sexual Health Matters
Sexual health is an important part of overall well-being. It includes:
Understanding consent and communication
Knowing how to prevent sexually transmitted infections (STIs)
Using contraception effectively
Feeling comfortable discussing sexual wellness with partners and healthcare providers
Recognizing that sexual health is about you—whether you’re sexually active or not
Consent: The Foundation of Healthy Relationships
Consent is essential. It should be enthusiastic, informed, and ongoing. This means:
Freely given – No pressure, manipulation, or intoxication.
Reversible – Anyone can change their mind at any time.
Informed – Everyone involved understands the situation fully.
Enthusiastic – Consent isn’t just the absence of “no”; it’s an active “yes.”
Specific – Agreeing to one thing doesn’t mean agreeing to everything.
Safe Sex & STI Prevention
Many STIs are preventable and treatable, but awareness is key. Protect yourself by:
Using condoms and dental dams – They reduce the risk of STIs and unintended pregnancy.
Getting tested regularly – Even if you have no symptoms, routine testing is crucial.
Knowing your options – Birth control, emergency contraception, and PrEP (for HIV prevention) can help you stay in control of your sexual health.
Breaking the Stigma
Sexual health conversations can feel awkward, but they shouldn’t be. Everyone deserves access to accurate, shame-free information. Whether you’re sexually active, choosing to wait, or exploring your identity, your choices are valid.
Campus & Online Resources
Sex & U: An initiative of the Society of Obstetricians and Gynaecologists of Canada; Canada's leading authority on sexual and reproductive health.
On-Campus STI Quick Test Clinics: For students who want a Sexually Transmitted Infection (STI) test for Gonorrhea and/or Chlamydia who are asymptomatic (i.e., have NO symptoms). Drop-in throughout this clinic and speak to front desk.
Taking charge of your sexual health is about empowerment, not fear. The more you know, the more confident you can be in making the best choices for yourself.
Let’s normalize conversations about eating disorders and sexual health. Share this post, start discussions, and help create a campus culture where health and well-being come first!
Sources
Self-discovery is a journey, not a destination. A sexuality test is just one tool along the way to help you understand your feelings at this moment in time.