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Tricolor Themed Pancake Mix: October Mason Jar Meal

BeWellAdmin
13 hours ago
1 min read

For our October Mason Jar Meal, we are making Gluten-Free, vegetarian friendly Tricolor themed pancakes 

 

 

 

This recipe is adapted from The Food Network 


In your Mason Jar Meal you will find: 

1 Cup All Purpose Gluten Free Flour 

¼ cup Granulated Sugar 

¼ cup Skim Milk Powder 

1 tbsp Baking Powder 

¼ tsp Salt 

2 tbsp canola oil (separate container) 

½ tsp of red, blue, and yellow food coloring (all in seperate containers) 

 

Instructions 

  1. Empty the contents of the mason jar meal into a bowl and mix. 

  2. Add ¾ cups of water to the bowl and mix until completely incorporated. 

  3. Divide the batter evenly into 3 bowls  

  4. Add red food coloring to the first bowl, blue to the second, and yellow to third to create tricolor themed pancakes. 

  5. Warm a pan over medium heat and grease the pan with canola oil. 

  6. Pour around ¼ cup of the batter into the greased pan for each pancake (can be done 1 pancake at a time) 

  7. Cook for 2-3 minutes until bubbles form on the surface and then flip and cook for another 1-2 minutes until the pancake (s) are golden brown and cooked through. 

  8. Repeat until the batter is used up OR store the spare batter in the fridge for later use. 


Optional: Serve with maple syrup and butter for extra flavour!

Serve and Enjoy! 

 
 
 

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