Peer Blog | Be Well @ Queen's

HEALTH & WELLNESS BLOG

Professionally supported, student driven health and wellness blog articles.

For Week 2 of the Food and Community Pilot, this easy and nutritious pie will curb your sweet tooth! Below is the recipe!

In an exciting collaboration aimed at supporting graduate students, the Society of Graduate and Professional Students (SGPS) and the...

“Yesterday is a history, Tomorrow is a mystery, Today is a gift, That’s why they call it the Present” - Master Oogway, Kung Fu Panda...

This blog was written by the Peer Health Educators, Healthy Cooking Team. Are you afraid of turning on the oven or tired of buying...

This easy grain bowl has so much to love--sweet potatoes, protein-packed chickpeas, creamy avocado and homemade tahini dressing. Make the...

This article was written by one of our Peer Wellness Coaches. We hope you enjoy this read and learn how to master a consistent sleep...

This mason jar recipe is the perfect lazy, easy meal prep for those busy times. This satisfying soup is also balanced with protein, lots...

On April 8th, the total solar eclipse will cross North America, passing over Mexico, the United States, and Canada. For Kingstonians,...