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HEALTH & WELLNESS BLOG
Professionally supported, student driven health and wellness blog articles.
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Fresh Food Box Fall Risotto
Prep time: 10 minutes Cook time: 35 minutes Servings: 4 Ingredients 2 cups mushrooms (sliced) 2 tbsp olive oil 2 shallots (sliced) 1 red...

Zucchini Corn Fritters
Prep time: 15 minutes Cook time: 15 minutes Servings: 4-6 servings Ingredients: 3 cups shredded zucchini, about three zucchinis 1 cup...

Our Community Through Food
Are you guilty of watching Netflix while you mindlessly eat your way through dinner? We, on the Healthy Cooking Team part of the Peer...

Copy Pangoa Bowls
Prep time: 10 minutes Cook time: 45 minutes Total time: 1 hour Ingredients 2 cups cooked brown rice 1/3 cup corn 1/3 cup black beans 1/3...

Indigenous Fry Bread Tacos
This Fresh Food Box is a partnership between the Four Directions Indigenous Student Centre and Health Promotion’s Peer Health Educator...

Vegan Black Bean Burger
Photo by delecious.com Prep time: 15 minutes Cook time: 1 hour 15 minutes Total time: 1 hour 30 minutes This recipe is from...


Jamaican Spicy Potato Curry
Special Fresh Food Box! This Fresh Food Box is a partnership between the Yellow House and Health Promotion's Peer Health Educators. The...


Mason Jar Granola Recipe
Have you ever wanted to add granola to yogurt or use it in a recipe and realized how expensive it is at the grocery store? Well worry...
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