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HEALTH & WELLNESS BLOG
Professionally supported, student driven health and wellness blog articles.
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Safe Drinking Tips for a Canada Day to Remember!
Canada Day is right around the corner, and it's a time many of us gather with friends. This may include having a drink or two. While...


Spinach-artichoke bites🍪🥬
For week 5 of the food and community pilot, we made spinach-artichoke mini bites, Asian coleslaw salad, and cookie dough balls! Find the...


Apricot jam crumble🌽🍓
For week 3 of the Food and Community Pilot, we made corn quinoa salad, apricot jam crumble, and strawberry bruschetta! Find the three...


What is Financial Wellness and Why Do I Need to Know About It?
Let’s talk about money. No, not just about how broke we are or the next Aritzia dress we want to splurge on because it's “definitely an...


“Brainrot” to “Bed Rotting” – Managing Your Screen Time
im lowkey cooking on this blog. not me being in my influencer era. it’s giving scholar. ur gonna eat it up. +1000 aura if ur reading this...


Moroccan Eggplant-tomato stew 🍅🍲
For the June Fresh Food Box, we are making delicious Moroccan stew with a hearty mix of chickpeas, eggplants, and tomatoes. Yum! 😋


Summer Sun Safety: Myths vs. Facts About Skin Protection
Summer! There’s nothing quite like lying down by the pier, swimming in the lake, laughing with your friends, and… getting an awful...


Tamarack Ottawa Race Weekend!
If you needed a sign to participate in your first race weekend, let this be one! The Tamarack Ottawa Race weekend is considered Canada’s...
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