Sounds like someone's excited to host, but maybe not sure how to execute. No worries, I got you! To start, Project X vibes are out of the question – it...

Looking for advice on how to navigate daunting financial topics from budgeting to saving money? Check our podcasts created by our Peer...

Wow - looks like you have one smart friend because that is a good question. Briefly, this is a place where you can ask anything on behalf of a friend or...

This article was written by the Substance Use Team—part of the Peer Health Educator Program at Queen’s. The members who wrote this post include: Crystal...

This article was written by the Peer Health Educators’ Mental Fitness team—Cassidy Fu, Riley Mayhew, Mckenna Perlin, Kate Hunker, and Daniel Moshe. Did...

Queen’s University students are well underway in this new school year. However, the costs of tuition, supplies, and more have quickly...

PHE Program 2021-2022 Sexual Health Team March 9th, 2022 The Peer Health Educator (PHE) program has been very busy this year! PHEs are a group of...

What is burnout? You may have heard people saying that they’re “burnt out,” but what exactly does that mean? Psychology Today defines...

University students often have less income than outgoing expenses, so budgeting is a unique task. Here are a couple of recommendations to...

Where and how do I learn more about birth control on campus? I’m considering getting on the pill or getting an IUD but aren’t sure what to expect. The...

Ingredients 1/2 cup of brown rice 2-3 tbsps of olive oil or oil of your choice 1 large yellow onion (chopped) 1 cup of mushrooms (diced) 1 large carrot...

Ingredients Sweet Potato 4 sweet potatoes 1 tbsp of olive oil 1.5 cups of refried black beans (drained and rinsed) 1 cup chopped tomatos 1/2 cup of corn...

Ingredients Quinoa: 1 cup quinoa 1 bouillon cube 1 cucumber 1 red onion 2 bell peppers 2 tomatoes 2 zucchinis 1 15oz can of chickpeas 1 cup of water...

Ingredients: 1 white/yellow onion 1 bell pepper (chopped) 1 zucchini (halved length wise then cut into thin, half-moon shapes) 1/2 tsp salt juice of 1...

Ingredients: 1 red onion (diced) 1 bell pepper (chopped) 15oz black beans 15oz pinto beans 15oz diced tomatoes 1 butternut squash, peeled and cubed 4-5...

This delicious spicy Jamaican curry recipe yields 10-12 servings. Ingredients: 2 tbsp of coconut oil 2 yellow onions, diced 8 gloves of garlic (minced)...

Ingredients: 1.5 cups of rice 1 avocado (diced) 1 cup cilantro (chopped) 1 red onion 1 cup black beans 1 pack firm tofu (grated) 1/2 lime Taco seasoning...

Ingredients 2 cups of elbow pasta 1/2 cup dried split peas 1/4 cup dried lentils 1/2 tsp thyme 1/2 tsp oregano 2 tbsp dried minced onion 1 tsp parsley...

Ingredients: 2 cups of split peas 1 tsp minced onion (dried) 1 tsp garlic powder 1 tsp thyme leaves 1 tumeric 1/4 tsp of black pepper 2 vegetable...

This delicious and easy winter chili yields 8-10 servings. Ingredients: 2/3 cups of lentils 2/3 cups of green split peas 2/3 cups of yellow split peas...

Ingredients: 3/4 cup rolled oats 1/2 cup flour 1/3 cup chopped walnuts 1/4 cup maple syrup 2 tbsp of tahini 1/4 cup of chocolate chips 1/2 tsp cinnamon...

Ingredients: 1 cup of green lentils 1/2 cup brown rice 1/2 split peas 1 tbsp Italian seasoning 1 tbsp dried parsley 1 tbsp of garlic powder 1/2 tsp...