Prep Time | Cook Time | Servings |
15 min | 15 min | 4-6 |
Ingredients
3 cups shredded zucchini, about three zucchinis
1 cup corn kernels
3/4 cup chopped green onion
1 cup gluten free flour (can substitute for regular flour)
1.5 teaspoons cumin
1 teaspoon oregano
1 teaspoon thyme
1 teaspoon salt
1 teaspoon black pepper
high heat oil for cooking
1 cup black beans and 1 cup salsa for serving
Instructions:
In a bowl, combine shredded zucchini, corn, gluten free flour, cumin, oregano, thyme, salt and black pepper. Mix to combine and allow the mixture to sit for 5 min. This will allow the flour to absorb some of the liquid from the zucchini, creating a batter.
On medium heat, warm a large non-stick skillet and grease with preferred oil. Scoop 1/4 cup of the mixture into the skillet and let cook for 3-5 minutes on each side.
Serve with black beans and salsa.
Optional additions could include sour cream, avocado, and/or cheese!
(Recipe adapted from Making Thyme For Health)
Comentários