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  • BeWellAdmin

Fresh Food Box: Zucchini Corn Fritters


Prep Time

Cook Time

Servings

15 min

15 min

4-6

Ingredients

  • 3 cups shredded zucchini, about three zucchinis

  • 1 cup corn kernels

  • 3/4 cup chopped green onion

  • 1 cup gluten free flour (can substitute for regular flour)

  • 1.5 teaspoons cumin

  • 1 teaspoon oregano

  • 1 teaspoon thyme

  • 1 teaspoon salt

  • 1 teaspoon black pepper

  • high heat oil for cooking

  • 1 cup black beans and 1 cup salsa for serving


Instructions:

  1. In a bowl, combine shredded zucchini, corn, gluten free flour, cumin, oregano, thyme, salt and black pepper. Mix to combine and allow the mixture to sit for 5 min. This will allow the flour to absorb some of the liquid from the zucchini, creating a batter.

  2. On medium heat, warm a large non-stick skillet and grease with preferred oil. Scoop 1/4 cup of the mixture into the skillet and let cook for 3-5 minutes on each side.

  3. Serve with black beans and salsa.


Optional additions could include sour cream, avocado, and/or cheese!





(Recipe adapted from Making Thyme For Health)



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