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Tofu Veggie Skewers: Fresh Food Box

  • BeWellAdmin
  • 5 hours ago
  • 1 min read

For our July Fresh Food Box, we are making Gluten-Free, Vegan-friendly, Tofu Veggie Skewers. This is a great recipe for a barbeque with all your friends! 

 


In your bag, you will find: 

Tofu

Bell Peppers

Zucchini

Red Onion

Canned Pineapple

Italian Style Seasoning

Red Chili Seasoning

Skewer sticks


Preparing the Tofu

  • Cut the tofu into small cubes, to your desire, that can fit on the skewer.

  • Season the tofu with the provided seasonings, smoked paprika and dried oregano, to your liking.


Preparing the vegetables 

  • Wash the provided vegetables and then cut all of the vegetables into roughly 1 inch squares that once again can be placed on the skewer.

  • Remove pineapples from the can and cut into 1-inch squares as well.

  • NOTE: Zucchini should be sliced into circles instead of cut into 1 inch squares.


Preparing the skewer

  • Now that all the components of the skewer are ready, place them on the skewer in an alternating fashion (e.g. pepper, tofu, red onion, pineapple, zucchini, repeat).


Enjoy!

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