Winter 2025 Food Programs

Hey Gaels! Are you interested in cooking healthy meals this semester, all while learning cooking skills in the process? Take a look at our upcoming winter food programs led by our Peer Health Educators.

Healthy Cooking Class

Are you looking to improve your healthy cooking skills while making new friends? Our interactive cooking session will teach you how to prepare quick, easy, inexpensive and healthy recipes. The best part is that at the end you get to eat your creations while socializing with other students! Our sessions include an appetizer, entree, and dessert (and sometimes leftovers)! Registration opens one week in advance.

Dates: January 23rd, February 27th and March 27th

Cost: $10

Register Here

Mason Jar Meal

Are you looking to prepare a quick and easy nutritious meal with ingredients that have a long shelf life? Our Mason Jar Meals contain all the ingredients and spices to prepare a quick, easy and healthy soup or stew. These Meals only require you to add water and are free! Past recipes include coconut curry soup, spicy black bean soup, and Morrocan lentil soup. Registration opens one week in advance.

Dates: January 16th, February 13th, March 20th and April 17th

Cost: Free!

Register Here

Fresh Food Box:

Our Fresh Food Box contains fresh produce and other nutritious ingredients for students to prepare a healthy meal. Our recipes make 4-6 servings, making for a great meal prep! Our Past recipes include black bean enchiladas, cauliflower curry, and stuffed peppers. Registration will open one week in advance.

Dates: Dates are January 30th, March 6th and April 3rd

Cost: $5

Register Here

Grocery Game Plan

Image from Real Simple

Want to save money at he grocery store? Join our interactive workshop to learn about smart nutrition choices, budget-friendly shopping strategies, and creating a practical grocery list

Then, put your skills to the test! In part two, we'll take a trip to Food Basics. You'll receive a $25 gift card and be supported by our peer health educators who can answer your questions and help you make informed decisions. You will also receive an international cookbook to help inspire your future grocery lists. Registration will open 2 weeks in advance.

Dates: March 27th, 2025 (Ontario Hall, Room 207)

Cost: $5

Register Here

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Keep an eye on our blog, social media pages (@queensustudentwellness on Instagram and @queensuniversitybewell on TikTok), as well as the Queen's website for more details on how to sign up when registration opens!

Bon appétit Queen's!!!