Photo by Cottonbro Studio via Pexels. You sit down at Stauffer with every intention of getting some studying done, finishing up club applications, or prepping for your next lecture. Five minutes later, you’re: checking Instagram, watching “just one” TikTok, reorganizing your Spotify playlists Meanwhile, a 45-minute doom-scroll somehow feels effortless. What’s going on? It’s not just procrastination or laziness. A lot of what we call “boredom” is your brain’s reward system w

Mason Jar Meals are free meals for students who are at Queen's this summer to promote accessible food resources on campus, especially when on campus food spots are closed for the summer! For our June Mason Jar Meal, we are making a Gluten-Free and Vegan, Spiced bean and Rice bowl. We hope you enjoy this recipe! In your mason jar meal, you will find:  2 1/4 cups White rice (in a separate bag)  1 cup  Black beans  ½ cup Dehydrated onions  2 tbsp Chilli powder  2 tsp Garlic pow

Following our goal for the summer of trying to create more allergen friendly meals for these events, the recipe is gluten-free, and vegetarian, allowing more people with the opportunity to participate in Food and Community! Wondering what Food and Community is? Every Tuesday this summer, we have been serving free food to bring together the Queen's Summer community in Kingston. Through this we promote healthy and accessible eating options to campus. At our last Food and Commun