No Bake Banana Bread Protein Energy Balls: Everything You Need To Know
At our recent food and community event, we created no-bake banana bread for protein energy balls, providing nutritious snacks, high in protein, that are easy to make! The following ingredients create 12 of these energy balls: Mashed banana (½ cup) Gluten-Free Oats (2 cups) Pitted dates (½ cup, around 6 dates) Peanut butter, WOW BUTTER AS A NUT-FREE ALTERNATIVE (¼ cups) 1 scoop vanilla protein powder 1 ½ tsp cinnamon 1/3 cup of water This recipe is gluten-free, nut-free (when
Tofu Veggie Skewers: Fresh Food Box
For our July Fresh Food Box, we are making Gluten-Free, Vegan-friendly, Tofu Veggie Skewers. This is a great recipe for a barbeque with all your friends! In your bag, you will find: Tofu Bell Peppers Zucchini Red Onion Canned Pineapple Italian Style Seasoning Red Chili Seasoning Skewer sticks Preparing the Tofu Cut the tofu into small cubes, to your desire, that can fit on the skewer. Season the tofu with the provided seasonings, smoked paprika and dried oregano, to your
Work Work Work Work Work... or Not: A Student’s Guide to Disconnecting From Work
“Divest from capitalism & lay down somewhere” These were the wise words from the Nap Ministry’s Rest Deck (https://thenapministry.wordpress.com/) staring back at me while I was sitting in my office one morning. Photo by Daniel Newman via Unsplash At first, the advice felt ridiculous, grandiose, and impossible to follow. After all, stepping away from work, or school, is often easier said than done. "Lay down somewhere" sounded less like a life-changing epiphany and more like
