Ingredients: 1 red onion (diced) 1 bell pepper (chopped) 15oz black beans 15oz pinto beans 15oz diced tomatoes 1 butternut squash, peeled and cubed 4-5 garlic cloves, minced (add bouillon cube to water) 1 cup cooked quinoa 1/2 tbsp chipotle pepper (chopped) 1 tbsp chili powder 1 tsp cumin 1/4 tsp cinnamon 1 bay lead 1 tsp salt & pepper 1.5 tsp paprika Instructions In a large pot over medium heat, warm some oil until simmering. Add the onion, bell pepper, and butternut squash

This delicious spicy Jamaican curry recipe yields 10-12 servings. Ingredients: 2 tbsp of coconut oil 2 yellow onions, diced 8 gloves of garlic (minced) 2 tsp ginger (grated) 4 tsp ground turmeric 3 tsp cumin powder 4 stalks of green onion 2 tsp ground coriander 2 tsp dried thyme 2 tomatoes (chopped) 8 potatoes (peeled and chopped) 1 tsp cayenne pepper or 2 scotch bonnet peppers 3 cups of chickpeas 2 cans of coconut milk 2 cups of water 1 cup of frozen peas 2 tsp salt 1/2 alls

Ingredients: 1.5 cups of rice 1 avocado (diced) 1 cup cilantro (chopped) 1 red onion 1 cup black beans 1 pack firm tofu (grated) 1/2 lime Taco seasoning 1 tbsp chilli powder 1.5 tsp ground cumin t tsp black pepper 1/2 tsp paprika 1/4 tsp garlic powder 1/4 tsp onion flakes 1/4 tsp red pepper flakes 1/4 tsp dried oregano Instructions Pre-heat oven to 400F. Toss tofu with taco seasoning. Spread it on a lined sheet pan and bake for 15 minutes at 400F. In a medium sauce pan bring

Ingredients 2 cups of elbow pasta 1/2 cup dried split peas 1/4 cup dried lentils 1/2 tsp thyme 1/2 tsp oregano 2 tbsp dried minced onion 1 tsp parsley flakes 1 veggie bouillon 1 can diced tomatoes 10 cups of water Instructions: Add 10 cups of water to a large pot; add bouillon cube and all ingredients EXCEPT pasta and tomatoes Bring to a boil Reduce head, cover, and simmer 20 minutes Add tomatoes and pasta Cover and let simmer until lentils and peas are tender (about 15-20 mi

Ingredients: 2 cups of split peas 1 tsp minced onion (dried) 1 tsp garlic powder 1 tsp thyme leaves 1 tumeric 1/4 tsp of black pepper 2 vegetable bouillon cubes 5 cups of water Instructions: Add 5 cups of water and all other ingredients to a large pot Bring water to a boil over nigh heat, reduce heat to low and simmer until the peas are tender and the soup is thick, about 45-50 minutes Add more water if necessary to soften peas (Optional: puree for smooth finish) Season to ta

This delicious and easy winter chili yields 8-10 servings. Ingredients: 2/3 cups of lentils 2/3 cups of green split peas 2/3 cups of yellow split peas 10 cups of water 1 cup of barley 1 tsp of chili powder 2 tsp garlic powder 28oz can diced tomatoes 1 tbsp cumin 2 tsp kosher salt 2 tsp onion powder/flakes Instructions Add 10 cups of water, jar ingredients & tomatoes to a large pot Bring to a boil over high heat, reduce heat to low and simmer until tender and the chili is thic

Ingredients: 3/4 cup rolled oats 1/2 cup flour 1/3 cup chopped walnuts 1/4 cup maple syrup 2 tbsp of tahini 1/4 cup of chocolate chips 1/2 tsp cinnamon 1/8 tsp salt 2 tbsp unsweetened apple sauce Instructions Preheat the oven to 350 F and line a baking sheet with parchment paper. Add the rolled oats, flour and walnuts to a large mixing bowl and stir to combine. Add the rest of the ingredients and mix until all the ingredients are well combined and the dough is thick and hea

Ingredients: 1 cup of green lentils 1/2 cup brown rice 1/2 split peas 1 tbsp Italian seasoning 1 tbsp dried parsley 1 tbsp of garlic...