Ask a Professional: STIs & STI Testing
STI Quick Test Clinic is happening next week on Tuesday, November 19. Learning more about STIs and the testing process can be empowering...
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HEALTH & WELLNESS BLOG
Professionally supported, student driven health and wellness blog articles.
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How to Prevent Influenza & Spot the Symptoms
Influenza, commonly known as the flu, is more than just a seasonal inconvenience; it's a contagious viral infection that can lead to...
Harm Reduction Approaches to Drinking & How to Know Your Limit
University culture is known for a lot of things, and if you ask most students, they're likely to list drinking as one of them - and...
How to Maintain Healthy Habits After Fall Break
Fall break is a chance to start your term fresh and strike a new and improved work-life balance that works for you. With the right...
Vegetable Pasta
A quick and healthy pasta dinner with lots of vegetables! Recipe adapted from Recipetineats Ingredients: 1 tbsp of olive oil 2 cloves of...
Disconnecting from Social Media and Decluttering Your Mind
We can all relate to the feeling of opening social media for a quick scroll, and checking the time just 'minutes' later only to realize...
How to Manage Midterm Stress
Ready or not, midterm season is officially here, and so is the stress that comes with it. While a certain level of stress and adrenaline...
Coconut Curry Soup
A recipe for coconut curry soup that can be pre-made and packaged in a jar. Recipe adapted from Wholefully Ingredients: 2/3 cup red...
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