Recipes: FFBVegan Grain BowlIngredients 1 sweet potato 3 tablespoons of extra-virgin olive oil (divided) 1/2 teaspoon salt 1/2 teaspoon black pepper 2 tablespoons...
Recipes: Mason JarLentil Brown Rice SoupIngredients 1 cup lentils of your choice 1/2 cup uncooked brown rice 1/2 cup green dried split peas 1 tbsp Italian seasoning 1 tbsp dried...
MovementWhy you should try a 5km run/jogRegular physical activity is one of the most important things you can do for your health. Adults who sit less and do any amount of...
Substance UseAsking for a Friend (Who Wants To Throw a Rager): How Do I Make it a Good Party?Sounds like someone's excited to host, but maybe not sure how to execute. No worries, I got you! To start, Project X vibes are out of the...
Financial WellnessFinancial Wellness Podcasts + SummariesLooking for advice on how to navigate daunting financial topics from budgeting to saving money? Check our podcasts created by our Peer...
Substance UseAsking for a Friend: What in the World is this Blog Series?Wow - looks like you have one smart friend because that is a good question. Briefly, this is a place where you can ask anything on behalf...
Self Care12 Things to Remember During MidtermsThis article was written by the Peer Health Educators’ Rest & Relaxation Team—Avery McGinnis, Nadine Charania and Niroshini Mather. 1)...
Substance UseDrinking Glamorously or Glamourized Drinking?This article was written by the Substance Use Team—part of the Peer Health Educator Program at Queen’s. The members who wrote this post...