Vegan Grain Bowl
Ingredients 1 sweet potato 3 tablespoons of extra-virgin olive oil (divided) 1/2 teaspoon salt 1/2 teaspoon black pepper 2 tablespoons...
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HEALTH & WELLNESS BLOG
Professionally supported, student driven health and wellness blog articles.
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Lentil Brown Rice Soup
Ingredients 1 cup lentils of your choice 1/2 cup uncooked brown rice 1/2 cup green dried split peas 1 tbsp Italian seasoning 1 tbsp dried...
Why you should try a 5km run/jog
Regular physical activity is one of the most important things you can do for your health. Adults who sit less and do any amount of...
Asking for a Friend (Who Wants To Throw a Rager): How Do I Make it a Good Party?
Sounds like someone's excited to host, but maybe not sure how to execute. No worries, I got you! To start, Project X vibes are out of the...
Financial Wellness Podcasts + Summaries
Looking for advice on how to navigate daunting financial topics from budgeting to saving money? Check our podcasts created by our Peer...
Asking for a Friend: What in the World is this Blog Series?
Wow - looks like you have one smart friend because that is a good question. Briefly, this is a place where you can ask anything on behalf...
12 Things to Remember During Midterms
This article was written by the Peer Health Educators’ Rest & Relaxation Team—Avery McGinnis, Nadine Charania and Niroshini Mather. 1)...
Drinking Glamorously or Glamourized Drinking?
This article was written by the Substance Use Team—part of the Peer Health Educator Program at Queen’s. The members who wrote this post...
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