Black Bean Stuffed Sweet Potatoes
Recipe adapted from twospoons.ca Ingredients Sweet Potato 4 sweet potatoes 1 tbsp of olive oil 1.5 cups of refried black beans (drained...
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HEALTH & WELLNESS BLOG
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Quinoa Salad w/ Lemon Vinaigrette
Recipe adapted from elavegan.com Ingredients Quinoa: 1 cup quinoa 1 bouillon cube 1 cucumber 1 red onion 2 bell peppers 2 tomatoes 2...
Vegan Tofu Veggie Scramble
Recipe adapted from thefullhelping.com Ingredients: 1 white/yellow onion 1 bell pepper (chopped) 1 zucchini (halved length wise then cut...
Butternut Squash Chili
Ingredients: 1 red onion (diced) 1 bell pepper (chopped) 15oz black beans 15oz pinto beans 15oz diced tomatoes 1 butternut squash, peeled...
Spicy Jamaican Curry
Serves 10-12 Recipe adapted from healthiersteps.com Ingredients: 2 tbsp of coconut oil 2 yellow onions, diced 8 gloves of garlic (minced)...
Vegan Taco Bowls
Recipe adapted from plantyou.com Ingredients: 1.5 cups of rice 1 avocado (diced) 1 cup cilantro (chopped) 1 red onion 1 cup black beans 1...
Hearty Pasta Soup
Ingredients 2 cups of elbow pasta 1/2 cup dried split peas 1/4 cup dried lentils 1/2 tsp thyme 1/2 tsp oregano 2 tbsp dried minced onion...
Split Pea Soup
Ingredients: 2 cups of split peas 1 tsp minced onion (dried) 1 tsp garlic powder 1 tsp thyme leaves 1 tumeric 1/4 tsp of black pepper 2...
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