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HEALTH & WELLNESS BLOG
Professionally supported, student driven health and wellness blog articles.
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National Addictions Awareness Week Canada 2024
Retrieved from Pexels.com What is NAAW? National Addictions Awareness Week (NAAW) occurs annually in Canada, aiming to increase...
Thai-Inspired Cauliflower Curry
For our Nov FFB, we are preparing delicious Thai-inspired cauliflower and chickpeas curry! Check out the recipe here.
Budget-Friendly Meal Prep for Busy Students
As the semester winds down and final exams loom large, life right now might feel like perfect storm of challenges: jam-packed schedules,...
Discover the Healthy Cooking Team's Top Picks for Food Content Creators
When scrolling through TikTok, Shorts, and Reels, do you come across many delicious looking recipes but don’t know which ones are...
“The Doom of Scrolling” — Mitigate Distractions, Mitigate Stress
In today's digital age, sedentary behaviors and doomscrolling are major contributors that affect our mental fitness. During midterm and...
Tips for Tackling Seasonal Blues
As the days grow shorter and the air becomes chillier, it’s not uncommon to feel a dip in your energy or mood. Here are some effective...
Ask a Professional: STIs & STI Testing
STI Quick Test Clinic is happening next week on Tuesday, November 19. Learning more about STIs and the testing process can be empowering...
How to Prevent Influenza & Spot the Symptoms
Influenza, commonly known as the flu, is more than just a seasonal inconvenience; it's a contagious viral infection that can lead to...
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