Can Online Apps Help Your Mental Health?
This article was written by the Peer Health Educators’ Mental Fitness team—Cassidy Fu, Riley Mayhew, Mckenna Perlin, Kate Hunker, and...
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HEALTH & WELLNESS BLOG
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MAKING SENSE OF YOUR CENTS: 9 Ways to Effectively Save Money
Queen’s University students are well underway in this new school year. However, the costs of tuition, supplies, and more have quickly...
Looking Back on Another Successful Red Flag Campaign
PHE Program 2021-2022 Sexual Health Team March 9th, 2022 The Peer Health Educator (PHE) program has been very busy this year! PHEs are a...
Student Secrets For Preventing Burnout
What is burnout? You may have heard people saying that they’re “burnt out,” but what exactly does that mean? Psychology Today defines...
Budgeting 101: How to Budget as a Queen’s Student
University students often have less income than outgoing expenses, so budgeting is a unique task. Here are a couple of recommendations to...
A Guide to Rest & Relaxing During Exam Season
Feeling burnt out? Worried about the exam season? Want to stay ahead of the curve? Check out this guide to resting & relaxing written by...
Ask Me Anything About Sex: Q&A
Where and how do I learn more about birth control on campus? I’m considering getting on the pill or getting an IUD but aren’t sure what...
Vegan Stuffed Peppers
Recipe adapted from aheadofthyme.com Ingredients 1/2 cup of brown rice 2-3 tbsps of olive oil or oil of your choice 1 large yellow onion...
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