Drink Up! Easy Ways to Boost Your Water Intake
Staying hydrated is crucial for keeping every part of your body working properly, but many of us struggle to drink enough water...
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HEALTH & WELLNESS BLOG
Professionally supported, student driven health and wellness blog articles.
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Vegetarian Stuffed Peppers
This month’s Fresh Food Box is vegetarian Mexican-inspired stuffed peppers that are easy to make and so delicious! Recipe adapted from...
Boost Your Brainpower: Discover the Benefits of Mindfulness with MUSE Biofeedback
Looking for a new way to manage stress and improve productivity? Well look no further since Peer Wellness Coaching (PWC) MUSE...
Éclair Cake🍫🍰
For week 8 of the Food and Community Initiative, we prepared Eclair cake, fruit skewers, and spinach feta pie. Find the recipes here!
Embracing sustainability: Reusing Food Program Packaging
Recently received a Fresh Food Box and not sure what to do with the packaging? Below you will find some ideas on how to reuse it!
Safe Drinking Tips for a Canada Day to Remember!
Canada Day is right around the corner, and it's a time many of us gather with friends. This may include having a drink or two. While...
Spinach-artichoke bites🍪🥬
For week 5 of the food and community pilot, we made spinach-artichoke mini bites, Asian coleslaw salad, and cookie dough balls! Find the...
Apricot jam crumble🌽🍓
For week 3 of the Food and Community Pilot, we made corn quinoa salad, apricot jam crumble, and strawberry bruschetta! Find the three...
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