top of page
HEALTH & WELLNESS BLOG
Professionally supported, student driven health and wellness blog articles.
Search


Pad Thai Inspired Stir Fry with Tofu and Fresh Vegetables
This Pad Thai inspired recipe combines tender rice noodles, vegetables and crisp tofu in a tangy, savoury-sweet sauce. It is simple to prepare and offers fresh, vibrant flavour in every serving.


Understanding Substance Misuse in University Life
Explore how substance misuse affects students, what signs to watch for and how Queen’s campus and Kingston resources can support safety and wellbeing.


Beyond the Label: Counterfeit Pills in Canada’s Drug Supply
Unexpected substances, stronger potencies and shifting local supplies: learn how counterfeit pills are affecting communities and what students can do to stay safe.


Sick, Stressed, Overwhelmed: Your Options for Academic Consideration
Many students wait until they are in crisis before asking for help. Learning how academic consideration, QSAS, religious accommodation, and advising work before a problem arises makes it far easier to act quickly when life becomes difficult.


Learning from Students Who Excel: Their Approach to Exam Prep
Insights from two high-performing students reveal how active recall, spaced practice, healthy routines and campus supports shape effective exam preparation.


Chapter 4 – Close Encounters
Jamie tried to focus on her notes, yet every thought circled back to Stages, to Alex, and to the whispers crawling across campus. When a torn Trinity wristband appeared under the door in Hawthorne Hall, she realised she was not imagining it. Someone had been there before her, and someone wanted her to know.


Study Buddy System: Benefits of Group Studying for Finals
Finals are almost here, and preparing alone can feel overwhelming. The study buddy system offers a simple, research-backed way to make exam season more manageable. Studying with friends or a small group can raise motivation, strengthen understanding and keep you consistent when it matters most.


Microwave Hacks Every Student Needs
Revive stale bread with a damp paper towel, steam crisp vegetables in minutes, or mix a brownie in a mug for a quick treat. A few microwave tricks can save time, cut costs, and make busy student life a little easier.
bottom of page