Winter Chili
Servings: 8-10 Ingredients: 2/3 cups of lentils 2/3 cups of green split peas 2/3 cups of yellow split peas 10 cups of water 1 cup of...
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HEALTH & WELLNESS BLOG
Professionally supported, student driven health and wellness blog articles.
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Vegan Breakfast Cookies
Ingredients: 3/4 cup rolled oats 1/2 cup flour 1/3 cup chopped walnuts 1/4 cup maple syrup 2 tbsp of tahini 1/4 cup of chocolate chips...
Lentil & Rice Soup
Ingredients: 1 cup of green lentils 1/2 cup brown rice 1/2 split peas 1 tbsp Italian seasoning 1 tbsp dried parsley 1 tbsp of garlic...
Fruit Salad
Prep time: 20 minutes Cook time: 0 minutes Servings: 18 Ingredients: 1 large orange (juiced) 1 lemon (juiced) 1 bag of red grapes 1...
Breakfast Burritos
Ingredients 1 diced bell pepper 1/2 onion (diced) 2/3 cup cheddar cheese t tbsp sour cream 1 tsp salt salsa and spinach (as much or...
Blueberry Cheesecake Parfaits
Prep time: 5 minutes Cook time: 10 minutes Servings: 4 Ingredients 1 1/3 cup fresh or frozen blueberries 1 tsp lemon juice 1 tsp...
Tofu Stir Fry with Veggies and Spicy Sauce
Prep time: 15 minutes Cook time: 15 minutes Servings: 4 Ingredients 2 carrots 2 bell peppers 1 package snap peas 1 package extra firm...
Chicken Stir Fry with Veggies and Spicy Sauce
Prep time: 15 minutes Cook time: 10 minutes Servings: 4 Ingredients 2 carrots 2 bell peppers 1 package of snap peas 1 lb boneless,...
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