PEER BLOG | Be Well @ Queen's

HEALTH & WELLNESS BLOG

Professionally supported, student driven health and wellness blog articles.

Chloe Daniels (Canada - Women’s Rugby), Taylor Perry (Canada - Women’s Rugby), Will Jones (Canada - Men’s Sailing), Jackie Boyle (Canada...

For week 9 of Food and Community, we prepared peach and cream muffins, party pinwheels, and watermelon salad! Find the recipes below!

Staying hydrated is crucial for keeping every part of your body working properly, but many of us struggle to drink enough water...

This month’s Fresh Food Box is vegetarian Mexican-inspired stuffed peppers that are easy to make and so delicious! Recipe adapted from...

Looking for a new way to manage stress and improve productivity? Well look no further since Peer Wellness Coaching (PWC) MUSE...

For week 8 of the Food and Community Initiative, we prepared Eclair cake, fruit skewers, and spinach feta pie. Find the recipes here!

Recently received a Fresh Food Box and not sure what to do with the packaging? Below you will find some ideas on how to reuse it!

Canada Day is right around the corner, and it's a time many of us gather with friends. This may include having a drink or two. While...