Delicious Air Fryer Recipes for the Everyday Student
This blog was written by the Peer Health Educators, Healthy Cooking Team. Are you afraid of turning on the oven or tired of buying...
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HEALTH & WELLNESS BLOG
Professionally supported, student driven health and wellness blog articles.
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Vegan grain bowl
This easy grain bowl has so much to love--sweet potatoes, protein-packed chickpeas, creamy avocado and homemade tahini dressing. Make the...
Unlocking the Power of Consistent Sleep: Your Key to Peak Performance and Well-being
This article was written by one of our Peer Wellness Coaches. We hope you enjoy this read and learn how to master a consistent sleep...
Jar of Wellness: DIY Healthy Soup Mix
This mason jar recipe is the perfect lazy, easy meal prep for those busy times. This satisfying soup is also balanced with protein, lots...
How to Be Safe While Watching the Total Solar Eclipse
On April 8th, the total solar eclipse will cross North America, passing over Mexico, the United States, and Canada. For Kingstonians,...
What to Know About Measles and How to Stay Safe
Measles is a highly contagious, serious airborne disease caused by a virus that can lead to severe complications and death. Measles...
The Ultimate Guide to Sexual Health: Hygiene Practices You Need to Know
Welcome to our comprehensive guide on sexual health hygiene! We provide practical tips and advice on essential practices for maintaining...
Stay Informed, Stay Healthy: Recognizing Meningitis B Symptoms
As you know, it can be very easy to contract a cold/flu while being away at school. It is important to stay mindful of maintaining hand...
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